I am a spiritual being.
I nourish my soul, as well as my body and mind.
I contemplate my life purpose. I determine my priorities and set meaningful goals. I devote my time and energy to activities I feel passionate about.
I connect with the divine. I let go of my expectations and judgements. I allow myself to be curious and hopeful. I open up to my innermost self and realize how much I have in common with others. I feel grateful for my life and want to participate in the greater whole.
I study inspirational texts. I read scriptures and commentary about my religion. I browse online and visit bookstores to discover new insights and perspectives.
I meditate and pray. I create a quiet and sacred place at home where I can practice my faith and explore my beliefs. I set aside time each day for my spiritual practice.
I take care of myself. Keeping myself fit and strong increases my capacity to work on my spiritual wellness. I join a spiritual community. I reach out to others who share my beliefs and concerns. We support each other and worship together.
I give generously to others. I care about other creatures and want them to be happy. I appreciate beauty and joy. Wonder and laughter help me to celebrate the divine. I notice miracles and make time to play.
Today, I experience being part of something larger than myself. My faith provides guidance and comfort. I feel harmonious and whole.
1. What qualities do I look for in a spiritual community?
2. How does my faith help me to resolve conflicts?
3. How would I describe my spiritual journey?
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